Back to my fitness way of life. I was on the right track, took a new job, and fell completely away from it. You can always list excuses, but none of them really count. Even injuries you can find a way around it, but I don't even have that as an issue.
I've gone from 190 pounds to 228. Luckily, the muscle mass I gained doing CrossFit, puts me at a different place at 225+ than when I first started running in 2009. It's going to be fun to see how quickly the weight falls off, even with all the travel that I will be doing in 2015.
2014 Rebekah started running!!!! So excited about that. She has been the only thing to keep me from ballooning even higher. I look forward to having her as a training partner for this year.
Tonight, she's making Paleo Pumpkin bread. Can't wait to sample and send along pics.
