Paleo Challenge Guidelines - 2012

Our adventure into the World of Paleo. Started Diving into this September 2012.

Thursday, January 1, 2015

2015 - The Year of Fitness

Back to my fitness way of life.  I was on the right track, took a new job, and fell completely away from it.  You can always list excuses, but none of them really count.  Even injuries you can find a way around it, but I don't even have that as an issue.

I've gone from 190 pounds to 228.  Luckily, the muscle mass I gained doing CrossFit, puts me at a different place at 225+ than when I first started running in 2009.  It's going to be fun to see how quickly the weight falls off, even with all the travel that I will be doing in 2015.

2014 Rebekah started running!!!!  So excited about that.  She has been the only thing to keep me from ballooning even higher.  I look forward to having her as a training partner for this year.

Tonight, she's making Paleo Pumpkin bread.  Can't wait to sample and send along pics.

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