Paleo Challenge Guidelines - 2012

Our adventure into the World of Paleo. Started Diving into this September 2012.

CPTK - Paleo Coconut Chicken Strips

Approximate Nutrition Facts:

Serving size: 3-4 strips (~5 oz)

Makes Approximately 4 Adult Servings

460 Calories; 25 g Fat; 49 g Protein; 2 g Sugar


2 Raw Chicken Breasts (or 1.3 lbs chicken tenders)

2 tsp Kosher Salt

2 tsp Cracked Black Pepper

1 Large Egg

1 cup Unsweetened Coconut Flakes


Preheat your oven to 375 degrees.

Line a baking sheet with aluminum foil.

Wash and dry your chicken.

If you’re starting with chicken breasts, cut them into strips.

Lightly salt and pepper each side of the raw chicken.

In a bowl, whisk the egg for the egg bath.

Pour the unsweetened coconut flakes on a large plate.

Dip each chicken strip into the egg bath and then lay on the bed of coconut.

Pat down and flip to ensure the coconut sticks.

Place immediately on the aluminum foil-lined baking sheet.

Bake at 375 F for 20 minutes.

Time: 30 minutes

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